How to choose the perfect footwear

Did you know how important it is for us to select the correct shoe for the activity that we are doing? Depending on our professions, the type of activities we do during the day, the shape of our feet and even the weather where we live, we need certain type of shoe.

Experts recommend that we buy shoes at the end of the day when our feet tend to be wider. This ensures that the shoes we end up choosing do not rub or produce blisters.

It is also important to change our shoes, to not use the same ones every day, so that our feet do not adapt themselves to the shape of a particular pair of shoes.

Last but not least, if we detect any abnormalities or feel pain in our feet, we must go and see a doctor or podiatrist. It’s better to be safe than sorry!